CrossFit Foundations
Work closely with a coach to master the fundamentals of CrossFit and prepare for our group classes
Program Description
With our CrossFit Foundations classes in Texarkana, AR, we make it easier than ever to start your life-changing CrossFit journey, no matter your current fitness level! This beginner-friendly program is designed to teach you the fundamentals of CrossFit in a supportive and structured environment. Our expert coaches will guide you through essential movements, proper form, and workout scaling, ensuring you build confidence and strength before jumping into regular classes. Whether you're totally new to fitness or transitioning to CrossFit, Foundations is the perfect starting point. Sign up today to get on the path to achieving your fitness goals!
Learn the Basics with Expert Coaching
Our certified coaches break down key CrossFit movements, helping you develop proper form and technique to prevent injury and maximize performance
Small Group Training for Personalized Attention
Enjoy a welcoming, small-group setting that allows for individualized coaching and hands-on instruction to ensure you progress at your own pace
Scalable Workouts for All Fitness Levels
No matter your background, our Foundations program is designed to ease you into CrossFit safely, with workouts tailored to your abilities and goals
Seamless Transition into Regular Classes
By the end of the program, you'll be equipped with the knowledge and confidence to take on full CrossFit workouts and thrive in our community
Already Experienced in CrossFit? Join Our Group Classes
CrossFit Foundations Schedule
Ready to Discover the Life-Changing Power of CrossFit?
We make it easy for anyone to get started, no matter your fitness level or goals. Choose the option that fits you best and take the first step toward your fitness journey today!
Experienced CrossFitter?
Find your new home for CrossFit in Texarkana. If you already have solid CrossFit experience, we invite you to join us for a free class and experience our incredible coaching & community. Sign up today!
New to CrossFit?
Are you totally new to CrossFit or just prefer to ease into our gym? We'll help you get started! Book a free 1-on-1 intro to tour the gym, chat with a coach, and build a personalized fitness plan that's perfect for you.
Schedule a Free Intro
Fill out the form below and we'll reach out to set up your free no-sweat with one of our expert coaches.
